1, the pear

Pear cold cold, with heat, run dry in addition to the secret effect. Pyretic people eat it, can slow down the discomfort caused by pyretic, for pyretic caused by secret, the effect of eating pear is also very significant, can be said to be the effect of seeing the shadow.

2, banana

Banana clear fire passes have god effect, its accumulate accumulate rich potassium component, can stimulate live brain nerve, carry tall memory, have the effect of Ann god, so its element has the name of happy fruit, say the person is happy when the most beautiful, want to eat what fruit to the skin good blame it mo number. Bananas are suitable for all ages, and can be eaten by anyone who has a fever.

3, lemon

Lemon heat effect is very good, in addition, it can have bactericidal effect, drinking it to supplement the body's water, not only can help clear the fire, but also can play the role of beauty spots. It is the natural skin care and slimming fruit for those who love beauty, and the effect is bang bang.

4, grapefruit

The flesh of pomelo is cold, have the effect of clearing heat next fire, vitamin P can aggrandizement skin capillary pore function, stimulate the skin cell organization that is damaged, let the skin become bright and clean tender white. Very rare is it or low calorie fruit, the beauty of the lady can be at ease with the use, no worries.

We all know what fruit to eat in life, what fruit is good for the skin is also clear, eat more fruits and vegetables are good for health, picky friends can remember.