1. Fruits can hangover: Excessive drinking is often a sign of drunkenness, drunkenness has aura, increasing language, tongue failure, cheek fever and tingling, dizziness and standing instability... are all signs of drunkenness, and you need to hangover. Many people know that eating some sour fruits or drinking 1-2 taels of clean vinegar can hangover. What is the reason?

This is because fruits contain organic acids. For example, green plums are rich in fruit acid, apples contain malic acid, citrus contains citric acid, and grapes contain tartaric acid. The main ingredient in wine is ethanol. Organic acids can interact with ethanol. The role of the formation of esters to achieve the purpose of hangover.

2. It is not advisable to eat fruit after a meal: Now most people are accustomed to eating some fruit after a meal. In fact, this method is wrong. Eating fruit immediately after a meal is not only useless and harmful to the intestines and stomach, because the intestines and stomach are just after the meal. The rice inside is not digested. Immediately eating fruit will cause intestinal blockage and harm the stomach. Long-term habituation will cause bloating and protruding stomach, which will cause certain harm to health.

3. Fruits are mostly cold, and they are more suitable to eat in the afternoon: Some people are used to eating fruits when they get up. In fact, most fruits are cold foods. It is best to eat fruit at three or four in the afternoon, which is conducive to the absorption and utilization of nutrients.