Roast beef with potatoes is a dish that everyone likes and is familiar with. In terms of taste, this is a delicious dish, but from a health point of view, long-term consumption should not be promoted. Let's take a look at 10 kinds of similar home-cooked dishes. These dishes seem delicious and attractive, but they are easy to cause diseases. We can't ignore them!

1. Tofu + spring onions

Tofu is rich in calcium, and green onions are rich in oxalic acid. When tofu is combined with green onions, the calcium in the tofu combines with the oxalic acid in the green onions to form calcium oxalate, which is difficult for the body to absorb. If long-term consumption of green onions mixed with tofu, green onions fried tofu and other dishes, it will cause a lack of calcium in the human body, and it is prone to calcium deficiency and calf cramps, rickets, fractures and other diseases.

2. Carrots + wine

The "carrot with wine" eating method is not conducive to health. Carrots are rich in carotene, which enters the human body together with alcohol, which will produce toxins in the liver and cause liver disease. Therefore, carrots are not suitable for drinking, and do not take carotene nutrients when drinking alcohol, especially after drinking carrot juice, do not drink alcohol immediately, so as not to harm your health.

3. Beef + chestnuts

Chestnuts are rich in vitamin C, with a content of 40 mg per 100 g. Beef contains a variety of trace elements. The vitamin C in chestnuts easily reacts with the trace elements in beef, which weakens the nutritional value of chestnuts. These two are combined with one another and are difficult to digest. Therefore, beef should not be eaten with chestnuts. It is best to eat separately at intervals.

4. Radish + fungus

Radish is calm and slightly cold in nature, has the effects of clearing away heat and detoxification, invigorating the stomach and eliminating food, resolving phlegm and relieving cough, smoothing qi and promoting bowel movement, promoting body fluid and quenching thirst, nourishing the middle and nourishing stomach and so on. However, it should be noted that the same diet of radish and fungus may cause allergic dermatitis for people with special sensitive constitutions. For health reasons, it is best not to mix these two foods.

5. Spinach + sauerkraut

Interpretation: eating spinach that rots quickly can cause nitrite poisoning.

6, sea shrimp + persimmon

Fish, shrimp, and algae in seafood are rich in nutrients such as protein and calcium. If they are eaten with tannic acid-containing fruits such as persimmon, grapes, pomegranate, hawthorn, and green fruits, the calcium in seafood will be easily combined with tannic acid. It becomes a new non-digestible substance, which stimulates the stomach and causes discomfort, such as abdominal pain, vomiting, and nausea. Therefore, fruits should not be eaten with seafood at the same time. It is advisable to take 2 hours apart.

7, radish + fruit

After eating radish, people will produce an anti-thyroid substance in the body-thiocyanic acid. If a large amount of fruit containing plant pigments such as oranges, pears, apples, grapes, etc. is ingested at this time, the flavonoids in these fruits are in the intestines. The tract is broken down by bacteria and converted into paraben and ferulic acid, which can strengthen the effect of thiocyanate in inhibiting the thyroid gland, thereby inducing or leading to goiter.

8. Carrots + white radish

The vitamin C content in white radish is extremely high, but carrots contain a decomposing enzyme called ascorbic acid. Once the red and white radishes are combined, the vitamin C in the white radish will be lost. Not only that, when cooking with vegetables containing vitamin C, carrots act as a destroyer.

9. Potatoes + beef

Roast beef with potatoes is a dish that everyone likes and is familiar with. In terms of taste, this is a delicious dish, but from a health point of view, long-term consumption should not be promoted. Because potatoes and beef require different gastric acid concentrations when they are digested, they will prolong the retention time of food in the stomach, which will lead to the prolongation of gastrointestinal digestion and absorption time. Over time, it will inevitably lead to gastrointestinal disorders.

10. Vitamin + shrimp

Shrimp and other soft-shelled foods contain high concentrations of five potassium arsenic compounds, which react with the "vitamin C" taken and turn into toxic three potassium arsenic. This is commonly known as arsenic! Arsenic can paralyze capillaries and inhibit sulfhydryl enzymes. Active, and make the heart, liver, kidney, and intestine congestion, necrosis of epithelial cells, and telangiectasia. For the sake of caution, you should avoid eating shrimp during the period of taking "Vitamin C". You can’t just see delicious delicacies just because you are gluttonous and become a foodie, see wood there? When you see Jingdamu with these 10 common dishes, you must have the ones you have eaten. Tell your friends, your confidants, your close friends, and your dears. If you want to have a healthy body, you must have a reasonable diet!